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Antrenament pentru spate si biceps

Antrenamente Biceps 130 antrenament biceps antrenament cu greutati antrenament spate antrenor personal bodybuilding champhysique fitness masa musculara pull day workout pull workout for mass spate lat v taper back workout wide back
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Salutare! Va prezint rutina mea actuala de antrenament pentru spate. Daca si tu esti in cautarea unui antrenament de spate bine structurat atunci ai ajuns unde …

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