Exercitii pentru piept| Chest workout
Antrenamente Piept 84 antrenament piept chest at gym chest exercises chest workout chest workout at gym exercitii piept la sala flotari gym upper body workout workout for chest workout motivation
Antrenament piept: ⭕Cardio: 10-15 min. ⭕Incalzire: 5-10 min. ⭕Impins la piept cu bara- plan orizontal: 4 serii x 12-15 repetari ⭕Impins la piept cu gantere- plan …
